Sunday July 19th  LIVE ONLINE cooking class W/LORILEE

1:00 - 3:00 PM

Metta Unlimited Member $36 | Guest $45

Lorilee is so excited to share with you an Ayurvedic cooking class to keep you cool this summer. We will be making a yummy vegan creamy pasta dish with a fresh ayurvedic summer salad and a summer apple dessert that is both easy and delicious.

All recipes can be made both vegan and gluten-free with the option to add protein, dairy, and gluten if you desire. We can all cook together or you may watch the class and make the recipes at a later date on your own.​


relaxation for special needs moms 

First Saturday of every month LIVE ONLINE CLASS


voluntary donations

Journey into Joy is a group that meets once a month to practice Yoga Nidra (deep guided meditation). This class is for moms who have a child with a disability or a chronic health condition (physical or mental). We meet the first Saturday of every month from 2:30-4pm at Metta Yoga.

No experience with yoga or meditation is necessary. The class is donation based.

Please email Heather Joy Magdelano if you have further questions:

SUMMER Ayurvedic cooking class