​​​​Saturday Jan 23rd 2:00-4:00pm

LIVE ONLINE & IN-PERSON workshop

Cost: $40, Metta Member $32


Let’s consciously create space for this new year and inspire new possibilities. Vision boarding is a fun, creative, and productive way to reach goals, realize dreams, and cultivate your ambitions.


We use the power of meditation to get clear on our visions for the year and beyond and allow the wisdom of our hearts to guide us. 


Erica Vucich has been working with vision boards for herself and clients for 5 years and is always blown away with the results. 


Let’s manifest some magic, together!


Even if you can't make it, you can registered to receive the workshop recording later.

refugee month 4 yoga fundraisers & food drive 

PRINCIPLES OF DETOX  

AYURVEDIC WORKSHOP

W/LORILEE 


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Sunday January 24th 1:00-3:00 pm

LIVE ONLINE & IN-PERSON workshop
Cost: $35, Metta Member $28



The science of longevity (Ayurveda) and the principles of the Eight Limbs come together in this class. 


We will explore the physical, mental, and emotional benefits when we apply both practices to our diets in order to obtain Swastha or perfect health.


Even if you can't make it, you can registered to receive the workshop recording later


Bye Bye 2020 vision board workshop

Saturdays January  9th, 16th, 23rd and 30th

5:30 - 6:30 pm

IN-PERSON or ONLINE participation

voluntary donations + FOOD DRIVE (email us for curbside drop-of to info@newmettayoga.com)


We continue a season of giving and humanity, and dedicating January at Metta as a month of Refugees Help. Many Metta members and teachers are passionate activists and supporters, so this cause is very close to heart of our community.


We have organized a food drive and series of four yoga fundraisers with either in-person attendance or participation via Zoom. Please, support our efforts and invite your friends and family to attend, wherever they are on the planet. 

Here’s a list of needed supplies that you can also drop-off at Metta. Please donate: 
·       beans, rice
·       coffee, sugar
·       oatmeal, baby cereal, dried milk
·       clorox / handi wipes
·       spray cleaners & dish detergent.
 
All monetary donations taken through our registration system will be sent to Refugee Aid & Lutheran Social Services at the end of the month.