When passions collide…yoga, culinary arts, and travel! Zuzana is partnering with restauranteur and James Beard award nominee Hallie Harron for a yoga & cooking retreat in La Provence, France this fall.  Come savor the moment, where time slows down, allowing you to reconnect with seasonal flavors, inspiring vistas, and the mindfulness that eludes us in our hectic daily routines.


Discover the food, wine and beguiling charms of the romantic Drôme Provençal and while deepening your yoga practice with Zuzana.  Nestled in the heart of France’s Côte du Rhone is our home base, the Maison Mollans.  You’ll experience the region through its bustling markets, intimate country bistros and breathtaking landscape.  You’ll understand why Provence is called the “belly” of France while shopping for produce, fresh goat cheese and hearth bread.  Sip wine, munch on olives cured at the village mill and sample Mollanais olive oil while learning regional specialties.  Come to the land of lavender fields, olive groves and vineyards and share our Provençal lifestyle.


We'll begin each day with an invigorating flow (outdoors and indoors) to wake up our bodies and prepare for full immersion in La Provence. We'll then wrap up each evening with a gentle, restorative practice to ease us into sleep and refresh us for another day of exploration. 


MONDAY: Relax and settle in  at the charming Hotel St. Marc, member of the logis France, before beginning your adventure.  This evening we’ll welcome you with an aperitif  to toast our upcoming week followed by an informal country dinner chez nous (in our home) at Maison Molars.         D      
 
TUESDAY: Head out to the busy Vaison market.  Meet our favorite cheese vendors, pinch produce, talk herbs, taste olives and smell the region’s  lavender products.  After our post-market lunch, we’ll stop to tour local Tyrand vineyard for a tasting before heading  home to take a stroll, enjoy a set of tennis or relax by the hotel pool.  The evening is free to dine nearby or snack on market finds.   B, L
 
WEDNESDAY: Spend the morning exploring our village. Stroll by the only church built during the French revolution, the chateau and the olive oil mill.  Begin the first cooking class at Maison Mollans at 2 p.m.  Learn the secrets of ratatouille and a lamb daube, plus a Mollans’ specialty, fresh white beans.  Mary, trained at the renowned Lenôtre Baking School, will demonstrate a lemon-almond tart.  Sip wines from the area and a Muscat-de-Beaumes-de-Venise.   B,D
 
THURSDAY: Discover the delights of Nyons, stoping first at the family run Domaine des Arches offering homemade jams and honey.  Explore the Nyons’ Thursday market and visit the cooperative for oil, wine and their famous olives perfumed with herbes de Provence. Continue into the countryside to La Charette Bleu, sip rosé, order a long lunch and slowly comprehend the delicious Provençal pace.          B,L
 
FRIDAY: We head back to Vaison la Romaine to focus on its rich history.  We’ll visit the cathedral dating from the 11th century and the medieval upper village.  After a quick stop at the artisan nougat maker, we’ll have a pissaladiere lunch and head out to discover several top Rhone vineyards each with its own personality.  This evening taste these wines along with a cheese sampling.                              B, L, D
 
SATURDAY: Venture to Buis les Baronnies, stopping by our favorite baker and at Bernard Leget’s, the well-known herb specialist.  At the distillery, taste apricot, thyme and Provençal flower liqueurs.  We’ll lunch en route after a breathtaking drive.  This evening, learn to make tapenade served with the rustic bread, fougasse, and local sausage.             B, L, D
 
SUNDAY: Sunday lunch is sacred in France and Provence is no exception!  After a leisurely morning drive into the mountains, we land in the tiny village of  Plaisians for a fabulous country lunch.  The route is as beautiful as the food is tasty.  Settle in for the classic Provençal meal with local fish, lamb, and cheese plus dishes like caillettes that are some of the best in all of Provence. After lunch, we’ll head back to Mollans.                B, L
 
MONDAY:  Our last full day together offers the GRAND MOLLANAISE.  Begin cooking in the morning, followed by a picnic lunch.  Finish organizing in the afternoon followed by our Provençal banquet .             B, L, D
 
TUESDAY: It’s time to say au revoir as we head for the Avignon train station.     B
 
B=Breakfast   L=Lunch   D=Dinner
 
Tour Price: $3445.00, per person, double occupancy*.  Includes transfer from and Tuesday mid-morning transfer to the Avignon TGV train station, hotel, classes, transportation for itinerary items and all meals noted.
*Single  supplement: Additional $450.00
 
A deposit of $500.00 must accompany reservation PAY HERE.  Final payment is due by June 1.
 
Written notice is required for cancellation.  If you cancel before final payment is due, your deposit will be returned less a $200.00 cancellation fee.
There will be no refunds after June 1, 2017.
We reserve the right to cancel a tour prior to departure.  If a tour is canceled, our liability is limited to a refund of your deposit and payments.  We strongly recommend waiting to make flight arrangements until the tour is confirmed.
 
We act solely as an agent for our guests in arranging services on the condition that we will not be responsible for any damage, loss, delay, injury, illness, breakdown, or accident due to any defect in any vehicle or through acts or defaults of any person or subcontractor engaged in our behalf to convey passengers, or acts or defaults of any company or person providing transportation, meals, lodging, sightseeing or other services.
By tendering a deposit, you agree not to hold us responsible for any damages.
We may be required to make changes in the services and arrangements specified.  We will make our best efforts to substitute events or services of comparable or superior value.

Zuzana is living proof how yoga can change your life. 10 years ago she was selling military aircraft in Eastern Europe and now she owns and manages Metta Yoga studios in Phoenix and Scottsdale. She lived and worked in Europe, Asia, Africa and now settled with her husband and dogs in Phoenix, Arizona. She was originally introduced to yoga by her grandmother in Moravia - a wine region of the Czech Republic, where she was born. Later while living in Mongolia, she was being groomed for a professional career in gymnastics but by her late teens, suffered severe lower back and knee pain from years of intense training. Zuzana returned to yoga to rehabilitate and heal and dedicates her life to sharing the power of yoga with others. Today, she is completely pain free and maintains the same strength and flexibility as in her gymnast years. She is proud to be instructing so many students, both face-to-face and through her video program, The Art of Flow Yoga - which reached #1 Flow DVD on Amazon (based on customers reviews). 

yoga & cooking retreat​ @ southerN france 9/18 -9/26/2017

zuzana kolinkova, 

5 star rated yoga Instructor,

Owner of metta yoga studios

Hallie harron  james beard awarD nominee, autHor of 13 COOKBOOKS 

​​​Hallie Harron, co-owner of Maison Mollans, is a chef-teacher originally from San Francisco who found her way to  Provence. Twenty years ago, with more than a dozen cookbooks and a James Beard nomination as well as numerous restaurants under her belt, she chose to lead food and wine tours in Paris and the Cote du Rhone region of Provence.   Harron has been teaching both professional and recreational cooking classes since 1978.  Most recently, her certifications from the prestigious WSET wine and spirit academy  in the United Kingdom, as well as the completion of the French Wine Scholar program has expanded the school’s wine class adventures.