Your personal renaissance awaits in Italy

… yoga, the arts and travel πŸ’•

Daily yoga practice with Zuzana will become a way of awakening your creative self. Visual art experiences will be facilitated by Carol Panaro-Smith and James Hajicek (from Alchemy Studio) and serve as the foundation of this 7-day retreat. Save the date - 3rd week in October 2018.

All this taking place at Villa San Rocco, a Baroque villa situated in a medieval village in the rural hills of Tuscany, Italy. Included are daily yoga classes, art workshops and group gatherings along with opportunities to explore the landscape, food, and culture of this beautiful region.

Come savor the moment, where time slows down, allowing you to reconnect with your true self, inspiring vistas, and the mindfulness that eludes us in our hectic daily routines.

We can’t wait to share more info with you in the next few weeks. Please join our FB event HERE or email us ( if you want to stay connected to the updates and HELP US TO SHARE!

New Student Special:

30 Days for $30!

Know someone with a New Year's Resolution? A friend who could use some meditation and grounding? A neighbor who's always wanted to try yoga?

We could all use some more movement, mindfulness, and community! Help us spread the word about our 30 days for $30 special!

This special includes

* unlimited yoga

* unlimited aerial

* outdoor classes at  

   Scottsdale location

* 20% boutique discount

* 20% discount on new

   membership or package


 for 30 consecutive days.

metta yoga 

meditation program  

Back @ the Phoenician 


"When you consider that breathing is a foundation of yoga practice, just imagine the difference when you practice in fresh air - it enhances the entire experience!" said Zuzana in her second interview about yoga outdoors on Your Life A to Z morning show."   

"FEEL FREE to watch the full interview HERE and check out our METTA YOGA YouTube channel to see more of our videos. Here is your opportunity to practice outdoors with Metta Yoga: 



all classes are at our Scottsdale location the Phoenician. 

The ancient practice of Meditation has become an important and efficient counter balance to our modern life style. With our days planned down to the last minute, excessive technological and visual stimulation, we often find ourselves anxious and overwhelmed.

But you don't have to be a Zen master or super low-key type to enjoy the benefits of this amazing practice to calm the mind. Liberate yourself into moments of stillness, and remind yourself how it feels to simply be present without judgments.

At Metta Yoga we have prepared a wide variety of programs embracing different forms of meditation so you can explore and find the one that is right for you:



Aerial YOga

our frequent flyer program   

new student special

​30 days for $30

Explore our Metta Yoga silks to their fullest expression: hanging high/hanging low … supporting you/challenging you …  lifting you /grounding you.

See our aerial schedule and take advantage of our discounted new student special: 30 days for $30

​REGISTRATIONS REQUIRED - space is limited to 9 students. We have launched with 8  weekly classes:





Read what the owner of Metta Yoga Zuzana has to say about  this new program. Read more HERE.

art & Yoga retreat

in tuscany