DIFFERENT MODULES ARE NOW AVAILABLE: online/in-person, restorative/flow.

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Take your yoga practice to the next level!

Metta is proud to announce our Yoga Alliance Certified 200-hour yoga teacher training will start again in fall 2020.

We are confident that our carefully crafted program will create a rewarding experience, and long lasting expertise.  

Our comprehensive curriculum will not only stretch you physically - you'll be mentally and spiritually transformed - on and off the mat. Whether you're a beginner or a seasoned yogi who wants to teach or simply longing to delve more deeply into the journey of yoga - our YTT is for you!​


300+ 5-STAR  


Teacher Training 




Metta has over 300 5-star reviews!

Thank you so much for your generous ratings and kind words. But mostly, thank you for being part of our community and allowing us to guide you in your yoga practice. We wouldn't be here without you, and we so appreciate the support we receive from each and every one of you. 

See what others have to say about Metta, or leave your own review:

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Ground Hog Day! 
Regrettably, "Punxsutawney Phil" has emerged from his home only to see his COVID-shadow…indicating another month of restrictions.  

In compliance with Governor Ducey’s Executive Order released June 29th, Metta Yoga will be pausing in-person operations at the studio for one month.  We are committed to the safety and well-being of our students as a first priority.
In the presence of these new restrictions, we remain well-equipped to provide a high-quality streaming experience to our extended community.  

We will continue to offer 3 live streaming classes per day to ensure that you can have a meaningful yoga engagement in these difficult times.  We will also be offering additional formats, including an Ayurvedic cooking series, and another Quaran-Team challenge.

Stay Strong….we are here for you!

Dharma ZOOM consultations


ground hog day QUARAN-TEAM is back 

This 90-minute session will enable you to identify the karmic patterns that keep you stuck. You will also uncover your unique dharmic destiny so that you can heal your past, expand your awareness of your unconscious choices, and learn how to live a stress-resilient, happy, healthy life that you love.

Get answers to the following questions, which inform the elements of your Dharma Design: 

  • How are your biggest challenges designed for you to learn and grow?
  • What is your authentic nature and the key to accepting yourself?
  • What are the patterns that keep you stuck in resistance and sabotage?
  • What are your health problems teaching you, so you can heal? 

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Metta Yoga concierge

Take adventage of our personal App: Metta Yoga Concierge 
(click here to download).
No you can easily:
-  access and book classes at both our locations
-  see our latest promos and workshops
-  schedule a facial or Thai bodywork
-  see update on available rooms for our yoga retreats 
- see your waitlist update for aerial classes
-  track your attendance and purchases
-  sign up for membership or buy your next package
- update your contact or payment info
-  many other amazing features for you to explore
 ...all in an elegant, easy and intuitive way... right on your smartphone!

Download your

green FREE App HERE