Explore our Metta Yoga silks to their fullest expression: hanging high/hanging low … supporting you/challenging you … lifting you /grounding you.
REGISTRATIONS REQUIRED - space is limited to 9 students. We are offering these weekly classes:
AERIAL SOUND BATH
Read what the owner of Metta Yoga Zuzana has to say about this new program. Read more HERE.
New Student Special:
30 Days for $30!
Know someone with an early New Year's Resolution? A friend who could use some meditation and grounding? A neighbor who's always wanted to try yoga?
We could all use some more movement, mindfulness, and community! Help us spread the word about our 30 days for $30 special!
This special includes
* unlimited yoga
* unlimited aerial
* outdoor classes at
* 20% boutique discount
* 20% discount on new
membership or package
for 30 consecutive days.
We are thrilled to announce opening of Metta Yoga student's art gallery Friday, December 14th at 7pm.
Join us for an evening of food, friends and art featuring our beloved member Fritz Rumpf and his inspiring photography from all over the world.
Learn more about the artist HERE. Fritz's work will be featured December 2018 through February 2019.
The ancient practice of Meditation has become an important and efficient counter balance to our modern life style. With our days planned down to the last minute, excessive technological and visual stimulation, we often find ourselves anxious and overwhelmed.
But you don't have to be a Zen master or super low-key type to enjoy the benefits of this amazing practice to calm the mind. Liberate yourself into moments of stillness, and remind yourself how it feels to simply be present without judgments.
At Metta Yoga (at both of our locations) we have prepared a wide variety of programs embracing different forms of meditation so you can explore and find the one that is right for you:
AERIAL SOUND MEDITATION
Take your yoga practice to the next level!
Metta is proud to announce our Yoga Alliance Certified 200-hour yoga teacher training arriving in Spring 2019!
We are confident that our carefully crafted program will create a rewarding experience, and long lasting expertise.
Our comprehensive curriculum will not only stretch you physically - you'll be mentally and spiritually transformed - on and off the mat.
Whether you're a beginner or a seasoned yogi who wants to teach or simply longing to delve more deeply into the journey of yoga - our YTT is for you!
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