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Schedule

The schedule below combines both our locations.

All the classes are on Indian School location unless specifically denoted "PHOENICIAN RESORT"

Please note that the use of the spa locker rooms and pools is NOT included when coming for yoga classes at the Phoenician,

unless you have a spa treatment booked that day.

Monday:

6:15am Wake Up! (Level 1/2) -- Gia -- 60 min

10:00am Morning Blend (All Levels) -- Colleen -- 75 min

12:30pm Body Therapy (Body Rolling & QiGong & Sound) -- Kat -- 90 min NEW CLASS

4:00pm Energy Yoga (Yoga & QiGong & Sound) -- Kat -- 75 min PHOENICIAN RESORT

4:30pm Energy Flow (All Levels) -- Nancy -- 75 min

6:00pm Yin Yoga (Deep Stretch) -- Gila -- 75 min

7:30pm Qigong Workshop (4 session series in January) -- Kat -- 60 min (join this workshop as drop-in our use your class card)

Tuesday:

6:15am Energy Flow (Flow 2/3) -- Zuzana -- 60 min

9:00am Yoga for All Seasons (All Levels) -- Karin -- 75 min

10:30am Community Yin Yoga -- Alexandra -- 75 min ($5 drop-in)

12:30pm Qi-Yoga & Body Rolling (All Levels) -- Kat -- 90 min

5:30pm Universal Core Flow (Level 2/3) -- Jordan -- 75 min

6:00pm Candle Glow&Flow (All Levels) -- Nancy -- 75 min PHOENICIAN RESORT

7:00pm Yoga for everyBody -- Alexandra -- 75 min

Wednesday:

6:15am Wake Up! (Level 1/2) -- Annemarie -- 60 min

8:00am Energy Flow (Flow 2/3) -- Lorilee -- 75 min PHOENICIAN RESORT

9:30am Morning Blend (All Levels) -- Kurt -- 75 min

4:30pm Healthy Backs (All Levels) -- Mimi -- 75 min

6:00pm Dynamic Flow (Flow 2/3) -- Amy -- 75 min

7:30pm Intro to Yoga (4-week workshop series) -- Annemarie -- registration for February open

Thursday:

6:15am Wake Up! (Flow 2/3) -- Gia -- 60 min

9:00am Yoga for everyBody (All Levels) -- Annemarie -- 75 min

10:00am Morning Blend (All Levels) -- Colleen -- 60 min PHOENICIAN RESORT NEW CLASS

10:30am Community Flow Yoga -- Alexandra -- 75 min ($5 drop-in)

11:00am Tai Chi (All Levels) -- Willie Lim -- 60 min PHOENICIAN RESORT

12:30pm Qi-Yoga & Body Rolling (All Levels) -- Kat -- 90 min

5:00pm Therapeutic Yoga (4-Session Workshop Series in February) -- Zuzana -- 60 min PHOENICIAN RESORT NEW CLASS

5:45 pm Soul Power Flow (Levels 2/3) -- Peter -- 60 min

6:00pm Candle Glow&Flow (All Levels) -- Zuzana -- 75 min PHOENICIAN RESORT

7:00pm Kundalini Yoga (All Levels) -- Devsuroop -- 75 min

Friday:

6:15am Wake up! (Flow 1/2) -- Jordan -- 60 min

8:00am Asthanga Mix (Flow 2/3) -- Lorilee -- 75 min

9:30am Restore and Relax (All Levels) -- Kurt -- 90 min (live music with final relaxation)

4:30pm Yoga and BodyRolling (All Levels) -- Kat -- 75 min

6:00pm Slow-Vino-Flow (Second Friday of Each Month; FREE All Levels Yoga with Live Music) -- Karin & Kurt -- 2/10/12 -- 60 min RSVP

6:00pm Yoga Nidra (First and Third Friday of Each Month, Guided Relaxation) -- Jen -- 60 min

Saturday:

8:00am Lake View Yoga (Flow 2/3) -- Zuzana -- 75 min PHOENICIAN RESORT

8:00am Yoga for everyBody (All Levels) -- Catherine -- 75 min

9:30am Power Flow (Level 3) -- Lisa -- 75 min

9:30am Exhale! (Restorative &Yin) -- Karin -- 75 min PHOENICIAN RESORT

11:00am Intro to Yoga (4-week workshop series) -- Annemarie -- starts in January - registration for February open

1:00pm Ayurveda Intro (3 session workshop series) -- Lorilee -- 120 min registration

4:00pm Yin & Yang Yoga (All Levels) -- Sarah -- 60 min

Sunday:

9:00 am Master Flow (Flow 3) -- Lisa -- 90 min

10:00am Yoga for everyBody (Weather Permitting OUTDOORS) -- Daniel -- 75 min PHOENICIAN RESORT

11:00am Restorative Slow Flow (All Levels) -- Jen -- 90 min

5:00pm Yin Yoga -- Mimi -- 75 min