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metta yoga -- loving kindness

feel free to join our FREE all-levels slow-flow class that features live guitar music by Kurt Kleinhans. Stay after the class to get to know all the beautiful and inspiring people in the Metta Community. Bring your spouse or a friend, a bottle of wine and start your weekend with an evening filled with ambiance and bliss! Voluntary donations will be accepted for Southwest Human Development. 
Please RSVP here. 


feel free to unwind and create intention for a new month with Kat on the last Friday of each month.


feel free to rise early and come to enjoy the outdoors before summer completely takes over.





Thank you all for being part of history, and for coming to support Metta Yoga at our semi-annual fundraiser, Phoenician Rising V.  It turned out to be the hottest April 22nd in Arizona's history! It was so hot that we thought the mythical Phoenix bird might even make an appearance.  However, plenty of water & iced towels, along with our fabulous yoginis Karin and Amy, kept everybody cool through the sunny class where we
raised over $1500 for Free Arts of Arizona for Abused Children.
feel free to stay tuned to our next newsletter for pictures and video of the event.
feel free to celebrate your mom and introduce her to the healing powers of yoga. For next 48 hours only, you can buy for your mom a
pre-paid 5 class card for $49 (instant $26 savings; regular price $75).
Please email us if you would like your card to be mailed - otherwise it will be ready for pick-up at the Arcadia studio, 24hrs after the on-line purchase. Please note this special extended is for our beloved moms who are new to Metta yoga.
For comfortable start we are suggesting our two new classes YOGA FUNDAMENTALS with Annemarie, Kat's BODY THERAPY or any EXHALE! class including our classes at the Phoenician.


feel free to discover a whole new set of tools to live your life with more sustained ease and comfort. It is fun, richly rewarding, and anyone can do it. 
Metta Member $24 | Pre-register $29 | $35 Walk-ins (space permitting)

feel free to master your yoga flow with Lisa Cohen. Due to such popular demand, we are excited to now offer her Master flow class twice a week.









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