Celebrate with us! After our Aqua Yoga feature in Vogue Magazine last month, this month we have been named the BEST IN PHOENIX by Phoenix by New Times: "The Metta Yoga Arcadia studio (with an additional location in Scottsdale) features a 3,200-square-foot space with wall-to-wall windows for that ultimate sunlight session."
We are happy to share with you that Metta Yoga is participating again this year in the Yoga for Hope project. See the video from our previous participations here. This year we have dedicated our Tuesday and Thursday 7pm donation classes for the month of October to this worthy cause (read more about it here). Come to practice yoga with Emily on Tuesdays and with Sarah on Thursdays.
As the summer is slowly leaving we are brining you a monsoon thunderstorm of workshops - come to explore these inspiring and education topics Metta yoga team has prepared for you: Playing with Prana w/Jessica Tehan at 10/15 1-3pm, Ayurveda for kids w/Lorilee Gillmore at 10/16 1-3pm Demystifying bandhas w/Mary Wimmer 10/22 1-3pm, Floatation gong meditation w/Alissa Will 10/23 4-5pm.
Join the flow of yoga with Sarah and Kurt on Friday Oct 14th 6pm - Phoenix location. Live-music-flow is an all-levels class, featuring live guitar music by Kurt Kleinhans. Stay after class and get to know all the beautiful & inspiring people in the Metta community and the charities they are passionately supporting. This event is FREE, but we will be collecting voluntary donations for Hope for Paws. Bring your spouse or friend and start your weekend filled with ambiance, bliss and a good cause.
The temperature outside is finally changing and our outdoor classes are changing with it. Please double check the start times of your usual favorite classes and come to explore with us: OUTDOOR YOGA w/Carrie Sundays 9:30am, YOGA WALK w/Zuzana Tuesdays 9am, Fridays 8am and w/Jessica Saturdays 9am, AQUA YOGA w/Zuzana Wednesdays 10:30am and w/Colleen Saturdays 10:30am.
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